Skip to content
Main Stage
October 17th '24 / 3:30 PM to 4:00 PM CEST

Mastering Emotion Management: Boosting Performance and Well-Being

Keynote

Harnessing Emotions for Enhanced Team Dynamics and Personal Growth

This session deepens your understanding of managing emotions to enhance performance, relationships, and well-being. Explore the impact of emotions on team dynamics, learn tools from "Chatter" for emotion regulation, and practice implementing these tools. Discover how culture influences emotion regulation and create habits that bolster performance and resilience.

Speaker
Dr. Ethan Kross
Professor of Psychology
University of Michigan
Read more

In this session, attendees will learn to skillfully manage their emotions to improve their performance, relationships, and well-being. The session will cover how emotions influence team dynamics and provide practical tools for emotion regulation as described in the book “Chatter.” Participants will explore the role of culture in emotion regulation and develop habits to enhance performance and resilience.

  • Learn the impact of emotions on team dynamics and how to navigate them effectively.
  • Practice implementing emotion regulation tools from the book “Chatter.”
  • Understand the influence of culture on emotion regulation and create sustainable habits for improved performance.
See the 2024 Agenda
See the 2024 Agenda
Speaker
Dr. Ethan Kross
Professor of Psychology
University of Michigan
Read more